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Yoga
Move with intention.
Find strength in stillness.
YOGA • SOUND HEALING • MINDFUL LIVING
Yoga & Sound Healing for Body and Mind
Discover a more mindful way to move, breathe, and relax with Naadtattva. Join our yoga classes online, practice with a personal yoga instructor at home, or experience guided sessions at our studio in New Delhi.
Online Classes
Learn from anywhere
Yoga Studio
A welcoming space
Personal Training
At your home in Delhi
Sound Healing
Guided experiences
Live Guided Classes
Online & In-Person
Personal Guidance
Find Your Balance with Naadtattva
At Naadtattva, we believe yoga is more than physical movement. It is an opportunity to connect with your body, calm your mind, and make space for yourself in everyday life.Through guided yoga classes, mindful breathing practices, and sound healing sessions, we help you develop a practice that feels comfortable, meaningful, and sustainable.
Yoga & Movement
Build flexibility, balance, and body awareness through guided yoga practices suitable for different experience levels.
Breath & Mindfulness
Explore breathing techniques and mindful practices that encourage relaxation, focus, and a greater sense of calm.
Sound Healing
Experience soothing sounds and guided relaxation sessions designed to create a peaceful, restorative environment.
MOVE WITH INTENTION
THE NAADTATTVA WAY
Discover Our Story
A Personal Approach to Yoga & Wellness
Every yoga journey begins differently. Some people want to improve flexibility, others wish to establish a regular routine, while many simply need a quiet moment in their busy day.
At Naadtattva, our instructors guide you through yoga practices that respect your experience, comfort, and individual goals.
Whether you prefer learning online, attending classes at our Okhla studio, or practicing at home with a personal yoga trainer in Delhi, we make it easier to include yoga in your lifestyle.
Mindful Guidance
Flexible Learning
Personal Attention
DISCOVER NAADTATTVA
A Journey Into Wellbeing
Four mindful paths to reconnect with yourself. Explore experiences that nurture the body, calm the mind, and awaken inner harmony.
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Sound Healing
Feel the vibration.
Rediscover harmony.
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Meditation
Quiet the mind.
Awaken awareness.
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Wellness & Living
Live consciously.
Find your balance.
WHERE SOUND BECOMES STILLNESS
OUR OFFERINGS
Find the Right Yoga Class for You
Explore flexible ways to practice yoga with Naadtattva. Whether you enjoy group learning, individual guidance, or practicing from the comfort of home, discover a class that fits your routine.
Online Yoga Classes
Join live, instructor-led online yoga classes from anywhere in India. Practice at home with guidance and a schedule that works for you.
Explore Online ClassesStudio Yoga Classes
Visit our yoga studio in Okhla, New Delhi, and enjoy guided yoga sessions in a welcoming environment.
Explore Studio ClassesPersonal Yoga Trainer
Receive one-to-one yoga guidance at your home in Delhi. Our team can arrange a personal instructor based on your location and requirements.
Book a Personal TrainerSound Healing Sessions
Take time to slow down with guided sound healing experiences focused on relaxation, mindfulness, and inner calm.
Explore Sound Healing
YOGA CLASSES IN DELHI
Yoga Classes in Delhi, Designed Around You
Looking for a convenient way to begin or continue your yoga practice?
Naadtattva offers guided yoga classes in Delhi, with options for studio sessions in Okhla and personal yoga training at home across Delhi, including Dwarka and other neighborhoods.
Choose the learning environment that suits you and connect with our team to find an available session.
Explore Yoga Classes in Delhi
Practice Yoga from Anywhere in India
Bring yoga into your daily routine without the need to travel. Naadtattva’s online yoga classes allow you to practice from home while receiving guidance from an instructor.
Whether you are taking your first steps into yoga or returning to a regular practice, our online sessions offer a convenient way to stay connected with movement and mindfulness.
Meet our people.
Amanda Johson
Founder
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Hatha Trainer
Marguerite is a Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science
Yoga
Your Yoga Journey, Your Way
Practice online from anywhere in India, enjoy personal yoga sessions at home across Delhi, or visit our studio in Okhla.
Choose the way you feel most comfortable practicing.
THE NAADTATTVA COLLECTION
Bring Wellness
Into Everyday Life
Explore herbal teas, aromatherapy, and mindful essentials made for your everyday wellness rituals.
✦ Shop Now →
HERE TO HELP
Frequently Asked Questions
Everything you need to know about our yoga classes, personal training, studio sessions, and sound healing experiences at Naadtattva.
Does Naadtattva offer online yoga classes?
Yes. Naadtattva offers instructor-led online yoga classes that you can join from anywhere in India.
Where is the Naadtattva yoga studio located?
Our physical studio is located at F3/3, Thokar No. 4, Abul Fazal Enclave Part 1, Jamia Nagar, Okhla, New Delhi, Delhi 110025.
Can I book a personal yoga trainer at home in Delhi?
Yes. Naadtattva provides personal yoga training at home across Delhi, subject to instructor availability and scheduling.
Does Naadtattva provide yoga classes in Dwarka?
Yes. Customers in Dwarka can enquire about personal yoga training at home with a Naadtattva instructor.
Can beginners join Naadtattva yoga classes?
Yes. Beginners can enquire about suitable classes and receive guidance on choosing a practice based on their experience and comfort.
What is sound healing?
Sound healing is a wellness practice that uses sounds and vibrations, often from instruments such as singing bowls, to create an environment for relaxation and mindful listening.